Home    About    Products    View cart    Checkout    Location    Contact
Your Cart: 0 items   

Recipes List
Select an article:

Sunflower fruit salad

Published on 14 April 2009


Description

As a desert, this is a perfect, light finish to your meal or for your party.

Information

Servings: 4
Prep time: 30 mins
Cook time: None

Ingredients

  • 250 g strawberries
  • 125 g red / purple grapes (seedless)
  • 1 medium kiwi
  • 1 medium melon, chopped
  • ½ cup orange juice (125 ml)
  • ¼ cup slivered (or coarsely chopped) almonds
  • 1/3 cup chopped pecan nuts (or peanuts)
  • 2 tablespoons sunflower seed kernels

Preparation

  1. Wash, trim and quarter (or halve) strawberries.
  2. Wash, peel and slice kiwi.
  3. Peel and cut melon into cubes.
  4. Wash and halve grapes. Remove seeds, if using grapes with seeds.
  5. Combine fruits, juice nuts and kernels in a large bowl.
  6. Mix gently and serve immediately

Notes

Fruit salad can be prepared and kept in refrigerator, if preferred cool. Add nuts and kernels just before serving.

Kernels are available from Chinese grocery store or in hypermarkets.

Ads

Nutrition and health

Recipes

Gardening

Beau-Bassin
Rose-Hill
Ebene
Quatre-Bornes
Others: Pick-up Only!

See Terms & Conditions


  Copyright 2008 Tantebazar Web development by COMPNet